Let's Make Mama Happy

Live Workshop

Unlock the 3 Secrets to Building Strength, Balance, and Confidence, Inside and Out

Thursday, February 6 at 12:00pm EST

Does this sound like you?

You’re exhausted, overwhelmed, and burned out, wondering if you’ll ever feel strong and energized again.
You’ve tried every diet and workout plan, but nothing seems to stick—and you’re tired of the guilt when it doesn’t work.
Food and fitness feel like a constant battle instead of tools to help you thrive.
Overwhelmed by the mental load, feeling like you’ve lost yourself in the chaos of motherhood?
Hit with mom guilt every time you attempt to do something for yourself?

If you’re nodding along, you’re not alone, and this live, interactive workshop is for YOU.

We get it: if mama ain’t happy, ain’t nobody happy.

Let's change that - together

What You'll Do in the Let's Make Mama Happy Workshop

We're going to cover how to....

Reclaim your time so you can build a stronger body and mind in three simple steps, so you can feel confident in your own skin.
How to prioritize yourself without guilt, so you can show up as the best YOU
Create a healthy, guilt-free relationship with food and fitness so you can get off the rollercoaster for good.
Avoid the biggest mindset traps moms make so you can break out of survival mode.
Rediscover who you are - strong, resilient, and confident, so you are someone outside of just being “Mom.”

This isn't just another webinar - it's a live, interactive session led by holistic wellness coaches to help you reclaim your time, energy, and motivation.

What you'll walk away with

A clear action plan to start reclaiming your time and energy, including your top priority to focus on first
Tools to start building a healthier relationship with food, fitness, and yourself, without adding more stress.
Renewed motivation so you can take the first steps towards feeling strong, balanced, and truly present for yourself and your family

We know the first steps are the hardest. That’s why we’re here to guide you through it—and make sure you have FUN along the way.

It’s Time to Make Mama Happy Again

This live, interactive workshop could be your first step toward the life you’ve been craving, and deserve. One where you feel strong, confident, and balanced. You don’t have to figure it out alone.

If you’re ready to make a real change, don’t miss this.

Hosted By: Andi & Mandy,

Strong Balanced Mom

Andi & Mandy are licensed health professionals turned wellness coaches for busy moms. Their combined experience & expertise in mental health, strength training, nutrition, and yoga provides a collaborative and holistic approach to your health and fitness journey.

Unlike other “fitspos,” Andi & Mandy don’t subscribe to any fad or restrictive diet plans, crazy intense workout programs, or “all or nothing” thinking. Quite the opposite.

They help REAL moms create sustainable systems that will allow fitness and gentle nutrition to fit into their REAL lives.