ON THE POD
Ep. 6 The Self Care Stigma Crime: Breaking Free from Mom Guilt
The story of Lisa is the story of most moms you know. Victims of mom guilt from the Self-Care Stigma Crime. Then, Andi and Mandy discuss reasons why we feel guilt, and the truth about what it takes to... ...more
wellnesscrimes
December 01, 2024•1 min read
Ep. 4 - The Diet Culture Crime
This story is about "Sarah" who is a compilation of true stories of a typical young girl growing up in early 90's diet culture. We follow with discussion how diet culture impacted us personally, and t... ...more
wellnesscrimes
December 01, 2024•1 min read
Ep. 3. Mom's Wellness Matters
On this episode of Wellness Crimes, we build upon the Mommy Martyr Crime to discuss why Mom's Wellness Matters for the entire family. Engage with us! Andi and Mandy are the founders of Strong Bala... ...more
wellnesscrimes
December 01, 2024•0 min read
Ep. 6 The Self Care Stigma Crime: Breaking Free from Mom Guilt
The story of Lisa is the story of most moms you know. Victims of mom guilt from the Self-Care Stigma Crime. Then, Andi and Mandy discuss reasons why we feel guilt, and the truth about what it takes to... ...more
wellnesscrimes
December 01, 2024•1 min read
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