On this episode of Wellness Crimes, we build upon the Mommy Martyr Crime to discuss why Mom's Wellness Matters for the entire family. Engage with us! Andi and Mandy are the founders of Strong Balanced Mom and the Strong Mom Blueprint - a 90-day program that takes helps mom reclaim their strength and identity through time-saving systems for consistent fitness, nutrition, and balanced wellbeing, without mom guilt.

Join the Strong Mom Blueprint: https://pages.strongbalancedmom.com/strongmomblueprint

Download our free GET BACK TO STRONG plan: https://pages.strongbalancedmom.com/free-plan

Find us on instagram: @StrongBalancedMom https://www.instagram.com/strongbalancedmom